Release Room
Our Release Room is a private and sacred space for emotional and physical release. Whether through sound, movement, or expression, you are invited to let go of what no longer serves you, creating space for renewal, healing, and inner peace.
DID YOU KNOW?
Question and Answer
What is a Release Room?
A Release Room is a controlled environment where individuals can express stress or frustration by safely smashing or destroying objects.
How does a Release Room help reduce stress?
Physical expression of emotions can provide a cathartic release, helping to reduce tension and improve mood.
Is it safe to use a Release Room?
Yes, safety gear is provided, and the environment is designed to minimize risks during activities.
What should I wear in a Release Room?
Wear comfortable clothing and closed-toe shoes; protective gear like helmets and gloves are usually provided.
Do I need to bring anything?
Typically, all materials and equipment are supplied. You just need to show up ready to participate.
Is there an age limit for using a Release Room?
Age restrictions vary by facility, but participants often need to be at least 18 years old or accompanied by an adult.
Other Services
Shamanic & Indigenous Healing Rituals
In our Shamanic and
Indigenous Healing Rituals, we honor ancient traditions and the
wisdom of our ancestors. These sacred ceremonies invite deep
healing, spiritual insight, and connection with the earth, offering
profound transformation and inner peace
Bioelectromagnetic Therapy
Bioelectromagnetic therapy uses gentle
electromagnetic fields to support your body’s natural healing
processes. This non-invasive treatment promotes recovery, reduces
pain, and enhances your overall sense of well-being
Acupuncture
Through the ancient art of acupuncture, we help restore
balance to your body’s natural energy flow. By gently stimulating key
points, acupuncture can relieve pain, reduce stress, and promote
healing from within, allowing for deep physical and emotional
alignment.
Holotropic Breathwork
Dive deep into your consciousness with
Holotropic Breathwork, a powerful breathing technique that facilitates
profound emotional release and self-awareness. Guided by
experienced practitioners, you will journey through breath to access
healing at a deep level.
Cryotherapy
Harness the healing power of cold in our Cryotherapy
sessions, where short bursts of extreme cold help reduce
inflammation, soothe chronic pain, and promote recovery. This
invigorating therapy supports both physical and mental well-being.
Oxygen Therapy
Breathe deeply and experience the restorative
power of Oxygen Therapy. By increasing oxygen levels in the body,
this gentle treatment supports healing, energy, and overall well-being,
offering a sense of renewed vitality and balance.
Ice Bath Therapy
Experience the invigorating power of cold through
our Ice Bath Therapy, a practice that challenges the body and mind,
fostering resilience, clarity, and deep physical healing. Through
breathwork and mindfulness, we guide you into this transformative
experience.