Mental & Emotional Health

Mental & Emotional HealthLEO

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PTSD Treatment

Healing from trauma is a deeply personal and delicate process. Our PTSD treatment offers a sanctuary for recovery, where safety, trust, and gentle care are at the heart of every session. We guide you through proven techniques that help to release the pain of the past and restore a sense of peace and security.

Learning Issues Therapy

Learning challenges can feel isolating, but we are here to help. Our Learning Issues Therapy offers tailored support to children, adolescents, and adults facing difficulties in education, focusing on tools that nurture confidence, self-worth, and success in learning.

Eating Disorder Support

In our Eating Disorder Support sessions, we create a safe and compassionate space where you can begin the journey to healing your relationship with food, body, and self. With kindness and care, we guide you toward balance, self-acceptance, and a renewed sense of well-being.

Anger Management

Anger is a natural emotion, but when it feels overwhelming, we are here to help you channel it constructively. Our anger management sessions offer mindful strategies to understand, express, and release anger in ways that promote emotional health and harmony.

Autism Spectrum Therapy

Our Autism Spectrum Therapy provides a compassionate and individualised approach to supporting neurodiverse individuals. We create a nurturing environment where communication, social interaction, and emotional well-being are lovingly guided, fostering growth and connection

ADHD & ADD Support

For those navigating the challenges of ADHD and ADD, we offer gentle and supportive therapy that honors your unique mind. Our approach helps cultivate focus, structure, and selfcompassion, offering tools and strategies to empower you on your path to balance and success.

Depression Counselling

Our depression support groups provide a sanctuary for those who seek relief from the weight of sadness. Through community and shared wisdom, we create a space where hope can be rekindled, and the light of healing can begin to shine through the darkness.

Anxiety Treatment

In our anxiety support groups, you are not alone. This is a safe and compassionate space where you can share your experiences, find understanding, and receive encouragement. Together, we walk the path toward calm, using tools and practices to help you regain control and inner peace.
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