ADHD & ADD Support
For those navigating the challenges of ADHD and ADD, we offer gentle and supportive therapy that honors your unique mind. Our approach helps cultivate focus, structure, and self- compassion, offering tools and strategies to empower you on your path to balance and success.
DID YOU KNOW?
Question and Answer
What is ADHD G ADD Support?
It includes therapies, strategies, and resources to help individuals with Attention Deficit Hyperactivity Disorder or Attention Deficit Disorder manage symptoms.
What types of support are available for ADHD/ADD?
Support may involve behavioral therapy, coaching, medication, educational assistance, and organizational strategies.
Can adults receive ADHD/ADD support?
Yes, ADHD/ADD affects both children and adults, and support is tailored to different age groups.
How does therapy help with ADHD/ADD?
Therapy can improve focus, organizational skills, and coping mechanisms for managing symptoms in daily life.
Is medication necessary for managing ADHD/ADD?
Medication can be beneficial but isn't the only option. A comprehensive approach often yields the best results.
How can parents support a child with ADHD/ADD?
Parents can provide structure, positive reinforcement, and work with professionals to implement effective strategies at home and school.
Other Services
PTSD Treatment
Healing from trauma is a deeply personal and
delicate process. Our PTSD treatment offers a sanctuary for recovery,
where safety, trust, and gentle care are at the heart of every session.
We guide you through proven techniques that help to release the pain
of the past and restore a sense of peace and security.
Learning Issues Therapy
Learning challenges can feel isolating, but
we are here to help. Our Learning Issues Therapy offers tailored
support to children, adolescents, and adults facing difficulties in
education, focusing on tools that nurture confidence, self-worth, and
success in learning.
Eating Disorder Support
In our Eating Disorder Support sessions, we
create a safe and compassionate space where you can begin the
journey to healing your relationship with food, body, and self. With
kindness and care, we guide you toward balance, self-acceptance,
and a renewed sense of well-being.
Anger Management
Anger is a natural emotion, but when it feels
overwhelming, we are here to help you channel it constructively. Our
anger management sessions offer mindful strategies to understand,
express, and release anger in ways that promote emotional health
and harmony.
Autism Spectrum Therapy
Our Autism Spectrum Therapy provides a
compassionate and individualised approach to supporting
neurodiverse individuals. We create a nurturing environment where
communication, social interaction, and emotional well-being are
lovingly guided, fostering growth and connection
Depression Counselling
Our depression support groups provide a
sanctuary for those who seek relief from the weight of sadness.
Through community and shared wisdom, we create a space where
hope can be rekindled, and the light of healing can begin to shine
through the darkness.