Couples Therapy
Healing within relationships is a delicate process.
Our couples therapy nurtures deep understanding, love, and
communication, allowing your partnership to grow in harmony, trust,
and mutual respect
DID YOU KNOW?
Question and Answer
What is couples therapy?
Couples therapy involves sessions with both partners to address relationship issues, improve communication, and strengthen their connection
When should a couple consider therapy?
Consider therapy when facing persistent conflicts, communication breakdowns, trust issues, or when seeking to enhance the relationship.
Can couples therapy help with infidelity?
Yes, therapy can assist couples in navigating the aftermath of infidelity, rebuilding trust, and deciding the future of the relationship.
How long does couples therapy typically take?
Duration depends on the issues and goals; some couples may resolve concerns in a few sessions, while others require longer-term therapy.
Do both partners need to attend every session?
While joint sessions are standard, sometimes individual sessions may be recommended to address personal issues affecting the relationship.
Is couples therapy only for married couples?
No, couples therapy is for any partners in a relationship, regardless of marital status, sexual
orientation, or length of the relationship.
orientation, or length of the relationship.
Other Services
Curated Connection Sessions for friends,
Whether
you're gathering with loved ones, close friends or colleagues, our retreats are
thoughtfully crafted to nurture connection, relaxation, and shared growth. We
create bespoke experiences that offer healing, reflection, and renewal,
tailored to meet the unique needs of each group—whether for personal
bonding or professional rejuvenation. Together, you’ll find balance and
inspiration in a space dedicated to wholeness and well-being.
School Programmes
We believe in nurturing the well-being of students from
a tender age. Our School Programmes are crafted to support emotional,
mental, and physical health within educational settings. From mindfulness
and emotional regulation techniques to support for anxiety and learning
challenges, we offer schools holistic approaches to enhance the wellbeing of
both the student and the teacher.
Corporate Wellness Packages
In a world that often demands us to move
faster than our minds and hearts can follow, the well-being of teams is
essential for success. Our Corporate Wellness Packages are thoughtfully and
lovingly designed to nurture harmony, resilience and clarity in the workspace.
Through tailored workshops, mindfulness practices, stress relief techniques
and holistic support, we help cultivate an environment where both creativity
and wellbeing flourish together.
Family Meditation Groups
Our family meditation groups offer a unique space
for families to come together in peace and mindfulness. Through guided
practices, families can deepen their connection, foster a calm and supportive
home environment, and create lasting moments of shared presence.
Support Groups
Our children’s support
groups offer a nurturing space for young ones to express their feelings, share
their experiences, and receive compassionate guidance. We work with
children facing anxiety, depression, ADHD, and more, helping them feel
understood, supported, and empowered.
Storytelling Sessions
Storytelling is a timeless way to connect with the heart
and mind. Our storytelling sessions for children weave together tales of
wisdom, compassion, and adventure, offering lessons of kindness, bravery,
and self-discovery in a joyful and engaging way