Depression Support Groups
Our depression support groups provide a sanctuary for those who seek relief from the weight of sadness. Through community and shared wisdom, we create a space where hope can be rekindled, and the light of healing can begin to shine through the darkness
DID YOU KNOW?
Question and Answer
What are Depression Support Groups?
These groups provide a supportive environment where individuals with depression can share experiences, feelings, and coping strategies
How can a support group help me?
By connecting with others who understand, you can reduce feelings of isolation, gain new insights, and find encouragement.
Who facilitates the support group sessions?
Sessions may be led by mental health professionals or trained peers who have personal experience with depression
Is participation mandatory during meetings?
No, you can choose to listen until you feel comfortable sharing. There's no pressure to speak before you're ready.
Can I attend anonymously?
Policies vary, but some groups allow for anonymous attendance, especially online groups that offer more privacy.
How often do these groups meet?
Meeting frequencies vary—some meet weekly, others bi-weekly or monthly. Check with the group for their specific schedule.
Other Services
Anger Management
Anger, when left unaddressed, can weigh
heavily on the heart. Our anger management sessions offer
gentle guidance to help you understand and transform your
emotions, finding healthier, more peaceful ways to express
yourself and heal.
Cancer Support Groups
Our cancer support groups offer a
circle of hope, strength, and solidarity. Whether you are a
patient or a loved one, these groups provide a nurturing
environment where you can share your experiences, receive
support, and find moments of peace during your healing
journey
Trauma Support Groups
Healing from trauma is a journey,
and in our trauma support groups, you are supported every
step of the way. In this compassionate space, we provide the
tools, resources, and emotional care needed to help you feel
safe, heard, and empowered as you heal.
Grief Support Groups
In our grief support groups, we honor
the sacred process of loss and healing. Together, we create a
compassionate circle where sorrow can be shared, healing can
be nurtured, and the memory of loved ones can be honored
with tenderness.
Anxiety Support Groups
In our anxiety support groups, you
are not alone. This is a safe and compassionate space where
you can share your experiences, find understanding, and
receive encouragement. Together, we walk the path toward
calm, using tools and practices to help you regain control and
inner peace.