Full Moon & New Moon Meditations

Full Moon & New Moon Meditations

The moon holds a sacred rhythm, and through our Full Moon and New Moon Meditations, we align with its cycles of release and renewal. These meditations offer a spiritual space to set intentions, reflect, and connect with your inner wisdom.

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Question and Answer

What are Full Moon G New Moon Meditations?

These are group or individual meditation practices timed with the lunar cycle phases—the New Moon and Full Moon—to harness the moon's energy for intention-setting and release.

Why meditate during the Full Moon and New Moon?

The lunar phases are believed to influence energy levels and emotional states. Meditating during these times can enhance reflection, manifestation, and the release of negativity.

What happens during a Moon Meditation session?

Sessions may include guided meditations, visualization exercises, setting intentions (New Moon), releasing rituals (Full Moon), and sometimes group sharing or journaling.

Do I need any special knowledge or experience to participate?

No special knowledge or prior experience is needed. Facilitators guide participants through the process, making it accessible for beginners and seasoned practitioners alike.

How often are these meditations held?

They are typically held twice a month, aligning with the lunar cycle—once during the New Moon and once during the Full Moon.

What should I bring to a Moon Meditation session?

Bring a comfortable mat or cushion, a journal for reflections, and an open mind. Some participants also bring personal items like crystals or talismans to enhance their experience.

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