Qi Gong Workshops
Our Qi Gong Workshops offer a gentle yet powerful practice that harmonises your body’s vital life force through mindful movement and breath. These workshops guide you in cultivating vitality, balance, and inner peace as you flow through graceful movements designed to align your physical, mental, and spiritual energies. Embrace the ancient art of Qi Gong and experience a renewed sense of well-being and serenity.
DID YOU KNOW?
Question and Answer
What is Ǫi Gong?
Ǫi Gong is a traditional Chinese practice combining movement, meditation, and breathing techniques to enhance physical and mental well-being.
Who can attend Ǫi Gong Workshops?
People of all ages and fitness levels can attend; the exercises are gentle and adaptable to individual abilities.
What happens in a Ǫi Gong Workshop?
Participants learn sequences of movements, breathing exercises, and meditation techniques guided by a qualified instructor.
Do I need prior experience to join?
No prior experience is necessary; workshops are suitable for beginners and those with practice.
What should I wear or bring to the workshop?
Wear comfortable clothing that allows free movement and bring water; some may also bring a yoga mat.
What are the benefits of practicing Ǫi Gong?
Benefits include improved flexibility, reduced stress, increased energy levels, and enhanced overall health.
Other Services
Sacred Art Journey
In our Sacred Art Journey sessions, creativity
becomes a pathway to healing and self-discovery. Engage in artistic
expression that connects you to your inner wisdom and spiritual
insights as you let go and surrender to the moment. Through guided
art experiences and reflective journeys, you’ll explore new dimensions
of your being, finding clarity, inspiration, and a deeper connection to
your true self.
Sacred Music Gatherings
Our Sacred Music Gatherings are soulstirring events where the power of music meets spiritual connection.
Through live performances and communal experiences, we celebrate
the sacred rhythms and melodies that touch the heart and elevate the
spirit. These gatherings offer a space for collective resonance and
personal reflection, fostering a deep sense of unity and inspiration.
Sound Healing
Immerse yourself in the sacred symphony of our
Sound Healing sessions, where the deep, resonant tones of gongs
and the ethereal vibrations of chanting weave a tapestry of healing at
a molecular level. As these celestial sounds ripple through your being,
they penetrate the very essence of your cells, gently dissolving stress
and reawakening your inner harmony. Let the harmonious vibrations
embrace you, guiding you into a state of profound relaxation and
spiritual renewal.